wellness-meditation

Classes are Tuesdays at 6:30 pm
Drop In : $10 per class

Underscoring our belief that optimal wellness is secured with holistic healthcare measures, proper nutrition and daily exercises, we offer weekly yoga classes that are designed to strengthen core and spine health.

After more than 5,000 years of practice, yoga has been repeatedly recognized by health and fitness experts for its far-reaching benefits. Helping to improve flexibility, stimulate circulation, relieve stress, detoxify organs and strengthen joints, yoga has helped millions of people across the globe to attain better health.

Led by certified yoga professionals, Swann Medical yoga classes are focused on the Vinyasa technique. By including postures linked with breathing, this mode of strengthening yoga is intended to help align, stabilize and support the spine. By coupling these classes with chiropractic adjustments, our holistic approach has helped hundreds experience drug-free pain relief and a complete reduction in other symptoms.

We invite you to join our weekly yoga classes to discover how this ancient practice can help you experience improved health and wellness. Find out more by calling our healthcare clinic now.